Classes

Marg is a gentle, kind and patient yogi. Her calm style spreads across the room to her students naturally. I love her commitment to lifelong learning and her zest for sharing new, interesting and thought provoking practical tips and spiritual insights. I highly recommend her classes to those seeking to take a breath and explore their hearts, minds and bodies” Mel
I feel both relaxed and energised at the end of Marg’s classes” Julieanne
Marg’s classes bring a wonderful blend of yoga practices. Each class is unique, with a thoughtful combination of practices, building on previous teachings and our needs.
Marg provides just enough information for us to understand the rationale for a practice or health benefit.
Each student can participate at their own level as Marg adapts practices for those with health needs.
At the end of class I feel energised, more flexible and peaceful with a calmer nervous system.
Marg models and exudes a wise and compassionate approach along with exemplary teaching” Narelle
Marg brings a deep knowledge of the philosophy, spirituality, science, and anatomy and physiology of yoga.
I began classes after sustaining an injury and Marg, through her knowledge and research, adapted the practices to both allow me to attend all classes and assist my healing.
I would absolutely recommend Marg’s classes to anyone of any age. Through her gentle encouragement and challenges she has supported me to become a daily practitioner of yoga" Nerida
GENERAL
Illeso Studio Bandjalong Crescent Aranda
Wednesday 6.00-7.15pm
Thursday 9.45-11.00am
Classes suitable for beginners and continuing students.
5 session passes ($100) available.
No drop ins. 3 session passes ($60 ) available for people wishing to try classes.
Classes during school terms.
Limbering, asana (poses), pranayama (breath work) yoga nidra (deep relaxation) and meditation. Themes include seasonal practices, practices for the nervous system, yogic energy system, yoga in everyday life, etc.
FRONTLINE YOGA
By arrangement
For further information go to: www.frontlineyoga.com.au
Contact
0432 475 565
